Low Blood Pressure? Hipster D.I.Y. Electrolyte Fix

Mr. Duffy lived a short distance from his body.– James Joyce Quick, out of the way, a Higi Station! What can I say?  I simply cannot resist those Higi stations. Like a puma on the prowl, I skillfully bob and weave around the innocent bystanders, plop myself down and thread my arm through the blood pressure cuff.Continue reading “Low Blood Pressure? Hipster D.I.Y. Electrolyte Fix”

Sore Throat, Sniffles & Chills, oh my!

And February was so longthat it lasted into March-Dar Williams Blast you sore throat. Slow and insidious. It starts as a slight ache in the tonsil region. “Hmm, perhaps I should not have consumed all that tres leche cake last night.” The next morning it’s worse. Glands swollen, “I’m just tired and need to slowContinue reading “Sore Throat, Sniffles & Chills, oh my!”

Dear Gallbladder, I’m sorry.

Dear Gallbladder, ​I’m sorry. So, here’s the thing, life just happened and I forgot to take care of you. I guess I took you for granted and figured you would always be there churning out fresh bile. No, a year gorging on vegan ginger scones and mounds of squash-a-roni was not my most brilliant move to date. While we’re at it,Continue reading “Dear Gallbladder, I’m sorry.”

Letting Go- Aparigraha

In the end, only three things matter:how much you loved, how gently you lived,and how gracefully you let go of things not meant for you. -Unknown Good God, it’s hard to let go. For real, it’s an epidemic. I invite you to take a jaunt through your hamlet and investigate the neighborhood. Garages piled high withContinue reading “Letting Go- Aparigraha”