Lime Coconut Vegan Truffles

Tasting dark chocolate, a ripe apricot, a luscious elixir- savor the expanding joy in your body.Nature is offering herself to you.How astonishing to realize this world can taste so good.When sipping some ambrosia, raise your glass, close your eyes, toast the universe.The Sun and Moon and Earth danced together to bring you this delight.Receive theContinue reading “Lime Coconut Vegan Truffles”

Kitchari, meet pesto. Pesto, meet Kitchari

Let life happen to you.Believe me: life is in the right, always.-Rainer Maria Rilke   Baby, it’s cleanse time! In the Ayurveda world, it is full on kitchari season. Twice a year, especially in the Spring and Fall,  it is ideal to give the body a rest and reset by performing a 3-10 day kitchari cleanse.Continue reading “Kitchari, meet pesto. Pesto, meet Kitchari”

D.I.Y. Rishi Ginger Turmeric Tea

I learned that every mortal will taste death.But only some will taste life.-Rumi This weekend I had the honor of assisting Hilary Garivaltis, the founder of the Kripalu School of Ayurveda, as she led a group of fellow Chicagoans through a simple Ayurvedic cleanse. Being a huge fan of the kitchen, I eagerly offered to helpContinue reading “D.I.Y. Rishi Ginger Turmeric Tea”