Kitchari- The Savior of Ayurveda

Let food be thy medicine and medicine be they food.– Hippocrates Holy smokes the holidays are here! I don’t know about you, but I am still feeling like a stuffed animal post-Thanksgiving fiesta. Fine, I admit it, I may have snarfed down the majority of the rosemary brown sugar walnuts I made as a “gift”.Continue reading “Kitchari- The Savior of Ayurveda”