(and move that Kapha!) When all is going wrong and you’re scared as hellWhat you gonna do? Who you gonna tell?Maybe a hundred bad days made a hundred good storiesA hundred good stories make me interesting at parties A hundred bad days made a hundred good storiesA hundred good stories make me interesting at partiesYeah,Continue reading “Shake What Your Mama Gave You”
Monthly Archives: April 2022
Banana Chia Cardamom Cereal
I know, I know, another breakfast recipe?! What can I say, I love breakfast. It’s the reason I bound out of bed each morning. Weather wise, New England is always a crap-shoot. Last night we had epic winds that gave me heart palps. Sleet pummeling the windows, a dusting of snow, changing to an onslaughtContinue reading “Banana Chia Cardamom Cereal “
Ayurveda Lite 