Lauren Gernady is an Āyurvedic Practitioner and a 500-hour Āyurvedic Yoga Teacher. Graduate of the Kripalu School of Āyurveda (KSA), former intern and current Academic Coordinator of KSA. With a deep commitment to the study of Vedic traditions, Lauren spreads her love of Āyurveda, Yoga, and Jyotish through writing, teaching, mentoring, and 1:1 consultations.
As the former cook and “kitchari queen” at the Āyurvedic Center of Vermont, Lauren has an empirical understanding of the transformational power of Āyurveda through diet, lifestyle interventions, and Pañcakarma.
With an unwavering commitment to the Science of Life, Lauren is dedicated to disseminating this system of medicine to make Āyurveda accessible (and palatable) to all.