About

Lauren Gernady

Lauren Gernady is an Āyurvedic Practitioner and a 500-hour Āyurvedic Yoga Teacher. Graduate of the Kripalu School of Āyurveda (KSA), former intern and Academic Coordinator of KSA (2017-2022). Now residing in Vermont, Lauren oversees the curriculum development and academic arm of the Mahatma School of Āyurveda.

With a deep commitment to the study of Vedic traditions, Lauren spreads her love of Āyurveda, Yoga, and Jyotish through writing, teaching, mentoring and 1:1 consultations. Deeply steeped in these ancient practices, she has an empirical understanding of the transformational power of Āyurveda through diet, lifestyle interventions, clinical work, and Pañcakarma.

With an unwavering commitment to the Science of Life, Lauren is dedicated to disseminating this system of medicine to make Āyurveda accessible (and palatable) to all.