Insomnia: Decoding Why We Wake Up at Midnight, 2am, or Dawn

Sleep, I love you so much, and yet, I fear you. Sleep is king; the power sleep lords over us is greater than all the gold ringing in the coffer. We need it desperately, requiring sleep in order to function in every single way. To be able to navigate the world without snapping, crying, orContinue reading “Insomnia: Decoding Why We Wake Up at Midnight, 2am, or Dawn”